Are we doing enough? Or are we more worried about winning, that we will put our players at risk of injury?
Basketball Athleticism is the foundation to every player’s game, and through athleticism comes injury prevention.
Check out my most recent article in STACK Magazine Online to see how YOU can reduce injuries among female basketball players in your program!
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About the Author
Coach Layton is the Head Performance Coach for Spartan Basketball. Layton is a Certified Sports Performance Coach through USA Weightlifting and has trained athletes from the developmental stages to college level athletes.
I had the privilege to work with Tim Springer during the 2011 WNBA season.
While working with Tim I was able to improve my weaknesses and turn them into strengths. He was fully dedicated and passionate about making me a better player and giving me the tools I need to sharpen my game.
I look forward to working with him again next summer.
San Antonio Stars
WNBA All Star