Are we doing enough? Or are we more worried about winning, that we will put our players at risk of injury?
Basketball Athleticism is the foundation to every player’s game, and through athleticism comes injury prevention.
Check out my most recent article in STACK Magazine Online to see how YOU can reduce injuries among female basketball players in your program!
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About the Author
Coach Layton is the Head Performance Coach for Spartan Basketball. Layton is a Certified Sports Performance Coach through USA Weightlifting and has trained athletes from the developmental stages to college level athletes.