21 Jan 2013
January 21, 2013

Ball Handling Workout

January 21, 2013 Basketball Skill Development

All basketball players must work on their ball handling. It is what helps players learn to control and attack with the ball. It is hard for a player to score without any ball handling ability. This workout takes players through the progression of stationary to scoring. When working on one’s “handles” this a usually the best way to start. A player wants to be able to control and manipulate the ball with games moves before adding any movement of the feet.

This workout is designed for all levels. Download it and work it to the max.

 

About the Author


Trainer to the NBA, WNBA, College and Euroleague. Tim founded Spartan as a program that builds warriors of the game. His dedication to the gym keeps players seeking him to workout daily.

One Response to Ball Handling Workout
  1. THANKS A LOT DRILLS ARE VERY USEFULL FOR THE BELGIUM KIDS

    GRTS
    RONNY


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