All basketball players must work on their ball handling. It is what helps players learn to control and attack with the ball. It is hard for a player to score without any ball handling ability. This workout takes players through the progression of stationary to scoring. When working on one’s “handles” this a usually the best way to start. A player wants to be able to control and manipulate the ball with games moves before adding any movement of the feet.
This workout is designed for all levels. Download it and work it to the max.
About the Author
One the best trainers in the South West. Coach Springer trains youth, college and pro players from both the NBA and WNBA.