Players have the be able to finish at the basket. Especially when it comes to layups. The video below shows a great way to work on finishing at the high pace in which the game is played. As with most drills within the Spartan Basketball curriculum, other skills are being developed as well. This drill in particular is not only going to get a high repetitions when it comes to layups, but pivoting and attacking the basket as well.
Pay close attention to the details talked about when performing the drill. The best player to be able to develop the skill performed in the drill is through proper technique.
About the Author
Trainer to the NBA, WNBA, College and Euroleague. Tim founded Spartan as a program that builds warriors of the game. His dedication to the gym keeps players seeking him to workout daily.
I had the privilege to work with Tim Springer during the 2011 WNBA season.
While working with Tim I was able to improve my weaknesses and turn them into strengths. He was fully dedicated and passionate about making me a better player and giving me the tools I need to sharpen my game.
I look forward to working with him again next summer.
San Antonio Stars
WNBA All Star