13 Apr 2013
April 13, 2013

5 Exercises To Increase Explosive Power

April 13, 2013

Want to be able to blow past your defender, be a defensive juggernaut, and even dunk? Who doesn’t? That is one of the top requests I get from young ballers on the web and in the gym. Explosive power is the start to almost every movement in basketball (cutting, jumping, driving, defense, etc.) and it.. read more →

12 Aug 2009
August 12, 2009

Silver Stars Visit SPT Camp

August 12, 2009

Thank you to Coach Lange of the San Antonio Silver Stars for his taking the time to give back to the players of Spartan Performance Training summer camp. Coach Lange’s insight to the game is unparrelled. It was an honor to have him instill life and basketball wisdom into the players. read more →

02 Aug 2009
August 2, 2009

Testimony From Summer Camp

August 2, 2009

Tara loved your camp.  Even though she has attended numerous camps in San Antonio throughout the years, she picked your camp as her favorite.   She knows most of the drills but she learned something new from you everyday.  The unique moves and/or techniques that you developed and now teach kept her interested. She couldn’t wait for.. read more →

29 Jul 2009
July 29, 2009

Silver Stars Academy-Day 1

July 29, 2009

The moment I got to the AT & T Center I knew the day was going to be special.  There was that feeling in the air.  The Stars were still going through their morning shootaround when I got there.  As involved as I am in the practices I enjoyed seeing the game preparation.  I love the.. read more →