This WNBA Point Guard workout is from an actual training session with one of the best floor generals in the league.
- ball handling drills focused on the ball staying in the player’s hand for longer periods of times
- efficient change of directions with limited waste of motion
- 3 point shooting development
- shooting in transition
- a short corner series specific to the player
Whether you are a point guard or not this is a great workout to develop a lot key skills to play at the highest levels.
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About the Author
Tim Springer of San Antonio, Texas trains elite basketball players.